And The Solution Is..

Stop wasting time and make time. Find time throughout the day, get off of Facebook, shut the cell phone off and set aside certain times for friends.

FIND THE TIME

 It’s easy. You may not realize it but you do waste a lot of time throughout the day, which can be later used for sleeping. Think about your daily schedule. You wake up probably ten minutes before you have to leave for class. After you’re done with your class you might have a two hour break. Most will go to eat lunch with their friends. As you’re out to eat I highly doubt schoolwork is running through your mind. Instead of wasting that time you should use it to catch up on some homework. I understand that you may not want to give up that time so you can even go out to lunch for an hour and then go to the library for the remaining time to do homework. This will also work because it will eliminate procrastination. I know that an hour is simply not enough time to finish a complete paper, but it can be a good start. Think about it, if you work on a paper for an hour each day for five days that will equal five hours in total. That is a pretty good start to a paper if you ask me.   If you use that time for schoolwork that can eliminate having to stay up the night before a paper or exam which will make you be able to go to sleep earlier.  This solution will work because it is so easy to find those small patches of time in your daily schedule that will eventually add up which will in turn become more hours for you to sleep.

(Google Images) I think this picture supports my solution because time is in your hands. If you believe you do not have enough time it's up to you to make it.